Which filament contains light meromyosin (LMM) and heavy meromyosin (HMM), and how do they help with muscle contraction and relaxation?

The filament that contains light meromyosin (LMM) and heavy meromyosin (HMM) is the thick filament in muscle fibers. These thick filaments are primarily made of the protein myosin, which plays a critical role in muscle contraction and relaxation. Myosin: Myosin is a motor protein that generates force in muscle contraction. It is part of the thick filament in the sarcomere and interacts with actin in the thin filament to produce the mechanical force required for contraction. While myosin does not directly regulate tropomyosin movement, its ability to bind to actin is controlled by the position of tropomyosin. Once tropomyosin moves away from the myosin-binding sites on actin (triggered by the troponin-tropomyosin complex in response to calcium), myosin heads can attach to these exposed sites. This binding initiates the cross-bridge cycle, where myosin pulls on the actin filament to shorten the sarcomere, leading to muscle contraction....